Archive for fitness

Kinduct Technologies made waves in the sports tech world when they were selected as one of ten companies in the Dodgers Accelerator program. But CEO Travis McDonough admits that his company is more mature than many of his fellow participants.

“We have 40 employees, we’ve got many many different clients, we’re across different industries, we have a mature operating system,” he said. “We have now 50 professional sporting organizations that are using our tool and it changes every day.”

The tool, which is known as the Athlete Management System, aggregates data from wearable, camera-based, and even more subjective systems into a single environment. The system includes visualization tools so teams can search for correlations between the data themselves, and a machine learning component to further guide organization training plans. The system gives vital help to organizations trying to understand the massive amounts of data they collect from games and practices.

“There’s been an explosion of ancillary tracking tools on the market today, everything from camera systems to GPS trackers to heart rate monitors to smart phones,” McDonough said. “And all those data sources, as valuable as they are, reside in siloed pockets.”

In addition to the Athlete Management System, Kinduct offers similar services in the health care, wellness, and human performance market (which covers military and law enforcement applications). Their experience in these other fields informs the algorithms behind their athletic products.

“Because we have had the opportunity to start to figure the machine learning side out on the health side, we’re able to cross-pollinate and apply it to the sports market,” McDonough said.

But the operating system and machine learning tools are only as effective as the data they can handle. McDonough said Kinduct works with their clients to incorporate both new and existing sources of data. Their web page lists relationships with camera-based systems including the NBA’s SportVu system, as well as wearable trackers like Polar Global and Catapult, among others.

“We’re very agnostic, and we love to pull in data from as many sources as possible,” he said. “So we are absolutely delighted at the new technologies that are coming out, and all these emerging data sources are exactly what make us more powerful.”

Kinduct counts dozens of sports organizations among its clients — including “more than half the NBA,” according to McDonough — and is working with a few unnamed leagues to manage data across all teams. The obvious differences are there, of course: basketball teams have different expectations for their relationship with Kinduct than hockey teams or baseball clubs. But the varying levels of sophistication across organizations provides an additional challenge, and Kinduct has to ramp up or scale back their offerings according to the client’s experience and comfort level.

“The NBA teams, they put their arms right around technology so we adopt what they use,” McDonough said. “When it comes to other organizations … they’re looking for recommendations by us to suggest ancillary technologies that can do the best job of tracking their players.

From a researcher’s perspective, the fact that Kinduct works with such a large percentage of the NBA is exciting. Deep in their databases is tracking and data, across games and practices, on dozens of elite athletes. McDonough estimated that the average NBA team spent $10 million on players sidelined with “preventable” injuries, repetitive stress injuries arising from flawed biomechanics that he likened to a stone cutter chipping away at a rock. And while McDonough was more than happy to describe how an individual team could combine their various data sources to find potential injury markers, he also stressed his company’s respect for the “firewall” that protects not only each team’s raw data, but also any metrics they build on top to analyze those data.

“It’s almost like we provide a technological apartment building, but each and every team moves their specific furniture and wallpaper in it, and the keys to the front door are locked down so no one can go in it but that organization,” he said.

Still, he agreed that a league-wide approach would be more effective, allowing coaches and staff to spot trends in a wider sample of data that could keep players off the trainer’s table.

“The right thing in the future is for leagues to be able to analyze the data and intervene to make sure the players are playing at their best and reducing injury as best as they can,” McDonough said.

Nevertheless, Kinduct is still dealing with health care data, which is subject to a wide range of safeguards to protect patient confidentiality. On top of that, athletes and the players associations that represent them remain leery about biomechanical data being used against them during contract negotiations. Players associations also objected to earlier iterations of the system that tracked athlete workouts during the off-season as excessive. As a result, Kinduct has worked to produce a system that provides the data front offices are after while remaining as unobtrusive as possible to players.

“For a player, they just want to win games, they want to win a championship,” McDonough said. “And a level of surveillance [during the season] seems to be acceptable by both the players’ association, the players, and of course management and ownership.”

It was announced in August that Kinduct was one of the ten companies selected for the Dodgers’ first annual accelerator program, which will run through a “demo day” November 15. The Dodgers are running the accelerator in conjunction with advertising agency R/GA, who has successfully run a number of similar programs in the past. Described by McDonough as “almost like a business boot camp,” the program offers Kinduct mentoring from a who’s who of sports executives and a chance to get more exposure.

“What we have is a Ferrari in a garage,” he said. “This allows us to open the garage door and have more people see our Ferrari. And people want to drive it, and it’s exciting.”

For now, McDonough and his staff have moved to Los Angeles to participate in the accelerator, and plan to open an office in the U.S. after the program to expand into the American market, especially in the health care, fitness, and military areas that fall under the same “human performance” umbrella as the company’s Athlete Management System. Still, McDonough said the company would remain true to its Canadian roots regardless of its excursions south of the border.

“We’ll always have a home base in Halifax,” McDonough said. “But we need to have a bigger presence in the United States.”

The United States women’s national team won their third World Cup title this summer in Canada. That same Women’s World Cup, along with this summer’s Under 20 World Cup in New Zealand, marked the first time FIFA allowed players to wear tracking devices during game action. The success of the devices during these events led FIFA to greenlight the use of wearables in future competitions, subject to the approval of individual leagues.

Part of the team’s success was the players’ dedication to the training plans developed by strength and fitness coach Dawn Scott.

“I think it’s a testament to the players that they trusted us and stuck to the program, and did what they needed to even when they had their commitments with their [club] teams,” Scott said in a previous interview.

An earlier Wired article discussed the USWNT’s relationship with Polar Global devices. When reached for comment, Polar Global’s Josh Simonsen confirmed that the players were wearing the H7 heart rate monitor on the pitch, and using M400 GPS watches in training sessions. Simonsen, the company’s national training resource specialist for the U.S., said the Finnish company had worked with Scott and the USWNT since 2010.

“What that gave Dawn was the ability to track speed, distance, and activity of the athlete while they’re away,” Simonsen said. “And they were able to send it her in a much easier environment than the previous models.”

The H7, the heart rate monitor worn during the games, consists of a strap worn across the chest and a small transmitter a few inches wide. The strap contains an electrode that collects the ECG signal from the athlete; after some basic processing, the transmitter then sends out a Bluetooth signal. The system reports heart rate on a per-second basis, using only basic peak-to-peak measurements, which are less susceptible to the kind of movement artifacts you would expect with an athlete wearing the device during competitions.

Polar’s top-of-the-line system, the Team Pro, also includes a GPS and IMU sensor. Switching to Bluetooth Smart also allows the transmitters to communicate directly with a tablet. But Simonsen said the USWNT was still using the older Team2 solution this summer.

“They didn’t want to transition prior to the World Cup,” he said.

The company has a long history with heart rate sensors, having built the first monitor for an athlete in 1977. But it was not until the early 2000s that Polar began developing systems for whole teams, rather than for individuals.

“Essentially the coach would log into the software and each player would have their own page, but they really weren’t able to compare the team as a whole,” Simonsen said. “We couldn’t look at the big picture.”

This functionality would not become available until Polar’s Team2 system was introduced in 2009. Unlike their previous offerings, Team2 allowed coaches to collect and analyze data in much less time. The addition of Bluetooth transmitters also allowed coaches to monitor their players in real time.

“[Team2] was like a 50 percent cut in time that it took to do everything,” Simonsen said. “Everything was exponentially faster.”

The Team2 system is currently used by “about 450 teams” in the U.S., and Simonsen said new coaches are typically surprised by the feedback provided by the data.

“A lot of the time they’re just blown away at how long things were or how hard things truly are,” he said. “Or that their easy day really wasn’t that easy, or that their hard day was a lot harder than they really thought it was.”

Simonsen argues that this experience in the field is what separates Polar Global from the plethora of other companies offering heart rate monitors.

“We created heart rate,” Simonsen said. “And with us using HR from the beginning, accuracy is always our number one thing.”

If I told you Barry Zito did yoga, odds are you wouldn’t be too shocked. You could pick out most interviews with the pitcher and put it together like “Yeah, I can see that.” Not to say the former Cy Young winner isn’t an athlete, but it’d be a stretch to call him a jock. On the other hand, you would most likely be very surprised to hear a slugger such as Giancarlo Stanton utilizes yoga in his workout routines or USMNT midfielder Jermaine Jones regularly incorporates yoga to focus him.

Gaiam, likely the largest yoga focused company in the United States, recently announced both Stanton and Jones as stars of video series aptly named Yoga for Power with Giancarlo Stanton and Yoga for Conditioning with Jermaine Jones. Now available either traditionally via DVD or digitally online (but not through their GaiamTV streaming service just yet) the videos are designed to improve various aspects of one’s game. Where the ties between football and another non-traditional athletic event in ballet are quite established, recent years has seen yoga take off in baseball circles. A number of MLB teams have turned to yoga for various needs including strength, balance, conditioning and focus, and perhaps this latest wave of videos will shed further light on the subject.

Stanton, while speaking on yoga and his videos noted

Yoga has become an integral part of my training regimen. It strengthens my body and mind and pushes me to be more in tune with myself not only physically, but mentally as well. I truly feel that yoga has been a key component in developing a solid foundation on which I can continue to build a healthy athletic career while benefiting my life as a whole.

From casual workouts to more focused goals, yoga has certainly gained traction as a workout option in the United States. Via Statista, the revenue of the Gaiam specifically and yoga and pilates industry in general has been on a sharp rise since 2007 and projects to continue to do so.

As the stigma surrounding alternative workout routines drops, potentially more professional athletes will step forward and embrace what yoga offers on both the physical and mental fronts. The mental side of sports while tough to quantify, shouldn’t be overlooked. As Yogi Berra famously once said: “Baseball is 90 percent mental, the other half is physical.”

(Header image via Gaiam)

From 2002 to 2009 the popularity of yoga stagnated. Then in 2010 yoga began a clear rise in popularity and according to projections by Google Trends and Statista, it will continue to grow. The app market has taken note, as there are dozens of yoga apps to choose from in the App Store, Google Play Store and the Amazon Store. Right now through the Amazon Store and for Android devices, the Pocket Yoga app is free to download.

As someone would be classified as an interested novice in yoga, I wouldn’t bother paying the normal $2.99 just to try an app. Free? That is the right price for me to give it a whirl, and Pocket Yoga has impressed me. It features three different practices, each with 27 different preset routines to pick from. Within each routine you can pick the duration — 30, 45 or 60 minutes — as well as choose between beginner, intermediate and expert. There is also the ability to pick a home, studio or office environment, though the only difference is the background setting in which the app runs.

In addition to the preset routines there is also Sun Salutation A and B where instead of a time limit, it is based on how many repetitions you’d like to do, ranging from two to 108 (both A and B also have the option to choose which difficulty and environment).

Throughout each routine the digital instructor gives cues on pose changes as well as helping you regulate breathing, but I found myself struggling to get into the correct form before the next pose. The app does allow you to pause each routine — and pick it up where you left off — or even preview the routine before you get started.

A built-in index of the different poses in alphabetical order is incredibly helpful, and if you’re a fellow beginner, I strongly recommend looking at the preview and the list of poses before jumping into a routine.

Pocket Yoga tracks your completed practices and routines and once you finish a session you’re given the option to share the accomplishment via Twitter, Facebook and a number of other social networks.

As even the beginner routine was challenging to me, I’d recommend Pocket Yoga to someone who has more of a working knowledge of yoga. For Android users, make sure to download it through the Amazon Store as it is still $2.99 through the Play Store. The same goes for iOS users. Still, it is hard to fault the app for me not being as flexible as I was in my youth, though after a few weeks of using Pocket Yoga, I should be back in form.

A wrist band there, a smartwatch here, maybe a sensor in your shoe. Connected health devices have an evolving — and growing —  place in our world, and as unique as they are, they tend to measure the same things. Heart rate, distances, sleep and such things are all incredibly helpful, however with the Skulpt Aim device, that is all left behind. Aim is a device that measures muscle quality (MQ) in specific muscle groups, up to 24, and by measuring biceps, triceps, abs and quads it gives a total body fat percentage as well as MQ score.

To quantify the muscle gains, Skulpt Aim utilizes 12 sensors and a technology called Electrical Impedance Myography (EIM), developed by Seth Rutkove, MD, Professor of Neurology at Harvard Medical School. EIM applies a small current of electricity through the muscle to accurately quantify muscle and fat, as each reacts differently when a current is sent through it.

The MQ is measured on an index, the higher the score, the better the muscle quality. With each measurement you can track your fat percentage going down while the MQ goes up, ideal for focusing on specific areas where you think you’re lacking.

With Skulpt, quantifying your training is far beyond simply looking in the mirror or even stepping on a bio-impedance scale. Each measurement with the Aim takes less than one second and the results are displayed on the device itself, no need to pair it with a wireless device for immediate feedback. It is currently compatible with iOS devices (iPhone 5 and later) and will be available for Android (4.3 and later) soon in order to keep a running total of measurements.

Skulpt’s website boasts comparable muscle measurements to hydrostatic weighing, the most accurate and expensive method. The Aim device also claims to be three times more accurate than caliper based measurements. It is available for pre-order at $199 USD and is also available for varying prices in Canada, U.K. and Australia. With a battery that lasts two months a single charge and is splash proof, the Skulpt Aim appears to be a must-have device for any serious trainer, regardless of  the sport. Skulpt’s intro video can be found below and a number of how-to measure videos are available on their website.

Even before covering CES, it was clear that we as a technology-obsessed culture was headed towards a wearable boon. Between proprietary and universal smartwatches to fitness bands and sleep trackers, the new field of connected devices is a field primed for growth. Like any product, these beginning stages offer a wide variety of options without any clear winner sitting above the competition. Before unloading hundreds of dollars on a piece of technology, why not try it out first? At Lumoid, trying before buying is their sole function.

Though Lumoid has offered photography and video trials before, they have recently expanded their scope to include wearables of all kinds. The company will allow you to try any five connected devices for a week. If you happen to find the perfect wearable you’re able to purchase it at retail price, or failing that, it is just $20 to send all five back. The return label is included with the devices and the $20 is automatically taken off of your credit card upon shipping the unwanted wearables back. Sporting choices such as Samsung’s Gear Fit, the Pebble smartwatch and the Fitbit Charge as well as many others for a total of 36 different options, Lumoid is hitting the ground running with this ambitious product trial.

A recent study conducted by Global Web Index from Q3 2014 showed that while 80% of the 170,000 adults use a smartphone, only a combined 16% utilize some sort of smartwatch (9%) or wristband (7%).

If market saturation is the issue — and that is a worthy argument despite the still new wearable field — then perhaps Lumoid will allow users to shed some light on the different products through the week long trials.

The crowd surrounding the SmartMat booth at CES was able to see first hand the connected yoga mat that has gained so much attention on Indiegogo by raising nearly 300% of the desired goal. Now in production, SmartMat had live demonstrations of just what the mat is capable of doing including recognizing 62 different poses, showing proper form, and providing audio and visual feedback from a digital instructor.

Ready to be shipped out in the second quarter of the year, the connected mat is available for pre-order right now for $297.00. With apps available in both iOS and Android, SmartMat has digital classes plus unlockable badges as your progress through various levels of difficulty. Before hitting the ground running you’ll need to calibrate the mat in order to accurately detect alignment and provide the best tips to improve your posture.

There are three modes in which SmartMat can critique your poses: In-home, In-class and Zen. In-home is aimed at the private user, giving real time feedback step-by-step and scores directly on your device. In-class is for session based or group classes as it recognizes poses, but you can tweak the setting for audio or video feedback only in order to not disturb others. The zen mode is designed for when you don’t have your phone or tablet with you. Zen mode saves your information locally in order to sync, review and analyze it later at the expense of no real time help.

SmartMat’s battery lasts up to six hours and connects via bluetooth. No need to be connected to wi-fi,thus allowing freedom to continue practicing yoga in the park, gym or while on a business trip. It measures 26″ x 71″ and is 6mm and can be rolled up just like a traditional yoga mat. For heat yoga enthusiasts the official rating on SmartMat is 110F, though the site also urges caution for your smartphone or tablet at that temperature.

By bringing the yoga class to your apartment or home, or even being able to travel with a virtual instructor, SmartMat is stretching the scope of yoga while it helps users stretch their bodies. Given the prices of classes — let alone private one-on-one sessions — it is clear to see why SmartMat has gained so much traction in the yoga community. The near $300 one-time cost for immediate feedback is a great price when compared to your local instructor’s rates. The video below is from SmartMat’s YouTube channel and is more of a preview trailer than demonstration, however given what was shown at CES, it is an accurate depiction of the finished product.

The term “knowledge is power” is as important in today’s world of sports as it was when first written down in the Leviathan. Tracking devices are already widely used by professional teams, however never before has a GPS device been open to the public like GameTraka. With the new GameTraka GPS device and accompanying software, any person can arm themselves with a wide assortment of useful on-field analytics. The Australian-made device measures the basics such as distance ran and top speed, as well as giving an intensity rating and acceleration.

The device itself is very small, about the size of a box of matches and measures your position five times per second.

Specifically, the dimensions of the GPS unit is 62mm x 38mm x 8mm and comes in at 22 grams. Given the nature of many sports, collisions are inevitable and rather than have wear a device on the hip or wrist, GameTraka is held in place by a lightweight vest with the sensor placed in the back. The vest easily fits under any jersey or uniform and is specifically designed to fit the unit safely and comfortably.

The company’s mantra is “wearable, shareable and comparable” and as great as the vest and sensor system is, where GameTraka truly shines is the sharing and comparing department. After the game, the sensor sends the data to the software side of things for the full breakdown. Connecting via Bluetooth to an iOS device or computer, the GameTraka software is where the leg work is done. The previously mentioned intensity rating is an estimation of how hard the wearer worked. For example, on a soccer field, a striker may have ran only two-thirds the distance of a midfielder, but at a higher intensity.

By comparing players to each other as well as well from one game to the next, a coach can clearly see who is running the farthest, the fastest and the hardest. From a training perspective, the system removes any subjectivity and guesswork by allowing coaches to see just how well a player is progressing if coming back from an injury. Individual players can compare data by chronological order and take note of any trends that may present themselves.

The price of knowledge from the GameTraka is $299.99 per unit, though according to the official site there are group discounts available. From a basketball coach seeing who truly hustles on defense to a soccer manager attempting to find the fastest in-game striker or winger to a rec league player who just wants to quantify as much about themselves as possible, GameTraka is the ideal unit for gathering on-field information.

Working with fitness apparel giant Under Armour, NBCUniversal has launched their new Radius brand, a multi-platform workout regimen. As it stands, Radius is limited to iPhone and iPad users as a $10 monthly service, or the videos will be aired on from 6 am to 9 am Eastern Time each weekday on the NBCSN channel.

The mobile version of Radius will produce content in an on-demand format from the television show. For the workouts themselves, there are levels of fitness ranging from beginner to high intensity. As time for workouts — and free time in general — becomes a premium in our everyday lives, Radius also offers a series called “10acious” designed to give a full body workout in just 10 minutes. A recent study showed the significance of mixing a high intensity spurt into a normal workout, specifically even a short workout with a minute or two of sprint-esque action grants significant dividends.

For now the Radius app is cheaper than just about any local gym membership, however it is limited due to its iOS device restrictions. Undoubtedly, Android users will soon be able to join in the workouts though the idea of paying an additional sum to work out, even one backed by Under Armour and digital personal trainers, seems a bit foreign. With free apps such as the Scientific 7-Minute Workout already available for both Android and iOS users, forcing potential customer into spending more money may not be an ideal way to reach mobile users. For now, Radius offers promise. However, even with the offer of two free months with a purchase of a six month package or four free months with an annual subscription, it may not be enough.

(Image via Wikipedia)

Staying in good shape and good health is hard enough — though with the new year approaching we all get to hit the reset button on our diets and workout discipline — so anything to make it easier and a more enjoyable time is welcome. Cycling has become the go-to option for many health-minded folks and the makers behind COBI, are aiming to make road cycling enthusiasts not only more eager to maintain their routines, but safer, too.

Though still in Kickstarter phase, COBI offers an all-inclusive option and mounting system for navigation, music (including Spotify, podcasts, turn signals and braking lights all while charging your phone rather than running it down. Their Kickstarter page boasts of over 100 intelligent features to any bike and comes with a variety of mounting systems for different bikes and different phones.

Like many hardware/app combinations, COBI has the basics of tracking, popular routes as well as Buddy Radar, a way of locating nearby friends who are also working out. The brains of the system is controlled by a what is basically a directional pad with a center button that mounts on the handlebars, never making you take your hands off what is important.

What COBI does differently is packing so much into one clean package, from music to heart rate monitors and calories burned calculators to security features. The lock feature boasts motion sensitive alarms plus the system will only respond to your phone with plans for allowed friends and family to also unlock and share your bike.

The COBI system offers a built-in case/screen protector combination with an IPX6 certified rain and mud cover guard, allowing you to take to the streets or mountains in less than ideal weather. COBI integrates with bluetooth 4.1, ANT+ and CAN for making to taking calls while working out or even simply commuting to and from work. Already compatible with Google Fit and Apple Fit, COBI is aiming to hit the ground running in the second quarter of 2015.