It’s kind of hard to explain IFTTT to people. I’ve tried. It’s a tool, that’s for certain. It’s a tool for doing online things. What kind of things? Well, pretty much all kinds of things. And that’s what makes explaining IFTTT so difficult. If you have an account with an online service that has even a half-decent API, then IFTTT can help you streamline a process, remember to do something, or automatically do that thing you always seem to forget. While IFTTT has applications for all kinds of people, sports fans and fitness nuts can mine a lot from it too.

IFTTT stands for If This Then That. It takes its name from a basic boolean operator found in all kinds of computer programming languages. The main idea is that if something meets a certain set of criteria, a specific action is to be performed. If A, then B. The A and B criteria in IFTTT are called channels. Channels are nothing more than online accounts or services. Things like Facebook, Twitter, Google Docs, Evernote, Dropbox, and Instagram all have their own channels in IFTTT. Combining two channels (one as a trigger, the other as an action) creates a recipe. A very basic example of a recipe would be “IF myfriend@gmail.com sends me a picture through email, THEN save it to my Friend’s Pics folder in Dropbox.” All you have to do is set the recipe up once, and you’re set. IFTTT takes care of all the other stuff in the background. But how does this apply to sports-minded people? Just like everything else in IFTTT, it all comes down to channels.

Fitness fans have a few options. If you use a service like FitBit, Misfit, or Nike+, there are plenty of ways you can tap into the data those collect. Maybe you want to keep a running log of every time you hit a daily goal. You can use IFTTT to log that in a Google Spreadsheet or Google Calendar. Those into public shaming can have IFTTT post burned-calorie information to Facebook or Twitter automatically. Weekly summaries can be sent via email. I use the FitBit channel to log how much sleep I get every night into a Google Spreadsheet. You can text yourself when you’ve reached a goal, or set yourself a reminder notification to to so. All of this only needs to be set up once. As our favorite rotisserie oven salesman would say, you just set it and forget it.

For those of use that would rather watch than do, there are options as well. As of now, there aren’t any channels for specific sports apps like NFL Now or MLB At Bat, but luckily ESPN offers a channel that can accommodate many needs. You can set a recipe to get text or smartphone notifications for your favorite teams — every time a game/match starts, when there’s a lead change, or just the final score. You can collect the results of every game in a Google Spreadsheet, have breaking news sent via text or added to your Pocket account for later reading, or set pre-determined tweets to be sent out depending on if your team wins or loses.

Sadly, though you can get alerts about fantasy sports news using the ESPN channel, it isn’t set up yet to incorporate specific league. However, if you are in a Yahoo! fantasy league, you’re in luck. You can have IFTTT send you a weekly trade summary in an email, or post to Facebook or Twitter if you’ve secured a fantasy victory.

The best way to find out how you can use IFTTT is to try it for yourself. Use a few pre-made recipes or try creating your own. Go back in and tweak them to your liking. IFTTT also offers mobile apps for iOS and Android so you can create and rework recipes on the go. Whether you’re looking to actually streamline some life workflow or simply fool around with a very fun and very powerful tool, it’s hard to beat IFTTT.

Feeling nostalgic for video games of the 1990’s? How about the 80’s? Maybe even the original 70’s games? If so, then good news everyone! The Internet Archive (IA) just expanded their Arcade section and added a wide variety of games from previous decades. The Arcade boasts over 900 different games, ranging from SEGA Champion Boxing to Champion Baseball to both Hyper Sports as well as Hyper Olympics.

Rather than requiring a download and setup of an emulator, IA runs games within your browser. The website suggests Firefox, though I didn’t come across any issues using Chrome. My fondness of baseball is no secret around these digital pages, so the first game I loaded up was Curve Ball, published three years prior to my existence.

There is a brief loading screen, but at least there aren’t any cartridges to blow into.

And it is worth the wait. Those graphics are glorious.

Each game will have different buttons on your keyboard — or use a controller, unfortunately my joystick wasn’t allowed to be used — to accomplish different things. Bunting, swinging and pitching inside or out are all various options and if using your keyboard, can be changed at will.

I didn’t come across an error in the games I explored, but IA provides the email address of their primary Operator, Jason Scott, on their website. In a blog post that went up yesterday, Scott outlines any known issues as well as thanks for every who has helped get the site up and running. Head over there and show your support by putting up a triple bogey while on the first hole of Birdie King 3. Failing that, you could always grab a Shasta, your all-Rush mix-tape and play on Saturday night.

Picture it: You’re sitting in the stands during an NBA game. The action on the floor is slow — maybe there are free throws or a 30-second timeout on the floor. You grab your phone, connect to the arena WiFi, and pull up a webpage. You scroll through a list of players, pick your favorite one, and choose a highlight you want to see — a dunk, a sweet finger roll, a step-back jumper, etc. During the next timeout, on the big video screen over center court, the video you selected is playing, along with your name. This is what Steve Ballmer wants to do with Clippertron, and it’s already happening.

The Los Angeles Clippers have teamed up with the company Second Spectrum to work on developing a new approach to fan engagement at sporting events. The system allows fans to use their mobile device to pick a favorite highlight to be displayed on the scoreboard. While Blake Griffin’s dunking prowess is impressive enough, Second Spectrum isn’t stopping there. Using their proprietary DataFX system, they will also display key stats and measurements that will show how and why Griffin dunks so hard, what makes up DeAndre Jordan’s shot-blocking ability, or how Chris Paul gets so many assists. As Second Spectrum co-founder Rajiv Maheswaran told the LA Times:

“It’s not just going to be highlights […] It’s highlights with a lot of effects but also telling the story with numbers you can’t get anywhere else. Nobody else on the planet is going to have them.”

According to the Times, the Clippers will be the first team to incorporate this kind of technology during games.

It’s a fairly logical move for the Clippers, as their new owner has such a rich tech background. But as certain NBA teams struggle to bring in crowds, something like what Second Spectrum is offering could help with fan retention. Basketball games can be expensive endeavors for fans when compared to staying home and watching the game on TV. Now, teams have the ability to bring a little bit of that TV experience into the arena. It wouldn’t be shocking to see more teams implement the same system — or something similar — very soon.

The folks at Polygon pointed out a nice Halloween treat provided by the folks at NBA2K. The hubbub around some of the terrible and sometimes frightening attempts at grafting one’s face onto an NBA 2K15 player is still palpable with some, and 2K Sports is attempting to take it in stride. In an effort to poke fun at themselves (or at least look like they are), the studio has released a Halloween mask making kit featuring eight of the more terrifying facial scan blunders.

All you need is a color printer and some string (or poster board and a Popsicle stick) and you’re set to scare the daylights out of some people this weekend.

2K Sports also releases a video on how to get your own terrible facial scan. It seems like it’s meant in good fun, but it also kind of insults people who had legitimate problems with the game’s feature.

Still, if you want to go to a Halloween party dressed as an inside joke to end all inside jokes, these masks might be your ticket. You could even get seven friends (or more if you want to double up masks) to join you and have your own impromptu Pickup Game of Horror.

Purchasing tickets online is nothing new, but Gametime has made the process even easier when buying from your mobile — Android or iOS only — device. The company has just update their free mobile app and now rather than refreshing a page again and again, the app now has a “pull to refresh” email style option. It’s a small change that goes a long way in terms of convenience.

Not only is it easier to search for tickets with the pull to refresh option, Gametime now shows exactly where you’ll be sitting. With a birds eye view of the stadium or a field view, you know if you’ll be up in the nosebleeds or right on the sideline.

The field view gives the section, row and seat while showing what the field/court/rink will look like from the seats you’re interested in.

The app allows purchasing up to 20 tickets per transaction and is within one second of real time availability. In an interview with VentureBeat, Chief Executive of Gametime Brad Griffith said of the updated ticket availability:

“We shifted to a video game style technology that can be immediately updated…It’s like playing a video game with another player. You have to keep it synchronized or it’s not a good experience.

Gametime currently works in 22 different cities and 60 venues. With app you can purchase tickets to NFL, MLB, NCAAF, MLS, NBA and NHL games. One downside is you’ll need a credit/debit card on file, as neither Paypal nor Venmo is currently a pay option.

Another curious quirk was the start times of certain games is wrong. After selecting Detroit as my city, it showed the Lions are playing at 8 am on Sunday, November 9. The game actually kicks off at 1 pm.

Gametime did get the University of Michigan game and the Pistons start time correct, but they were an hour early on the Michigan State game. There wasn’t a way to change your timezone, so make sure to cross check the actual game times with what is listed. After checking more Lions games, it appears as though each game time for the Detroit football team is wrong.

If you happen to find any other unusual goings on, reporting them to Gametime is as easy as shooting an email to their feedback email address or one could call or text them from 8am-11pm Pacific at their 1-800 number. Both help options are listed on their website FAQ, not in-app however.

Overall the app does exactly what it should: purchasing tickets from mobile quickly and easily, usually  without having to print them off. A small number of venues still require a paper PDF ticket but that is outside of Gametime’s control. It can certainly be a useful app for everything from a last-minute decision to go to a game or if you just need an extra ticket while on the way to the stadium.

Microsoft had long relegated themselves to the software business only. With the fairly-recent releases of the Surface and new Windows-branded phones, it seems as if the folks in Redmond were finally comfortable dipping their toes into the hardware waters. That’s even more evident today, as Microsoft has announced a new wearable fitness band called, simply, the Microsoft Band.

Microsoft Band does an interesting job of blurring the lines between fitness band and smartwatch. At a $200 price point, it falls in between those two categories as well. The device boasts 10 sensors, tracking things like heartbeat, sleep, and run/bike routes. Beyond those usual metrics, Microsoft Band will also look at UV data from the sun, and collect stress-level information. It also features a small touchscreen that can be used for notifications, call alerts, quick calendar viewing, and more.

The announcement of the device goes hand-in-hand with the release of Microsoft Health, a cross-platform app that lets you view stats about your activity, workout, and sleep habits. It will, of course, pair with Microsoft Band, but other device developers will be allowed to use the platform as well. Microsoft Health isn’t just relegated to Windows phones either, as an iOS and Android version of the app are now available. At the current time, it appears as if you can only pair a Microsoft Band with the app, and not any third-party devices.

The device, at least according to Microsoft’s official photos, looks pretty sleek. And they’ve packed a lot of functionality into that little guy as well. Like the upcoming FitBit offerings, Microsoft is looking to add enough functionality to the device to appeal to people who want a combo meal of tracker and smartwatch, without adding too many whistles so as to make the price a nonstarter.

$200 isn’t an insignificant amount of money, but for the health- and fitness-conscious, it might be the sweet spot of data gathering and smartphone functionality.

The Microsoft Band is available for preorder, or for immediate purchase at your local Microsoft Store.

Strava, makers of the workout app of the same name — available for free on iOS and Android — is venturing further into their client’s lives. On top of their GPS tracking, challenge-a-friend routines and viewable stats, Strava is seeking to join you up with local runners and cyclists as well.

With their Strava Metro system already in place showing where people are running or biking, the next step for the company seems to become a social app as well as a fitness one. With $18.5 million from the latest investor group, Sequoia Capital, and prior groups Sigma West and Madrone Capital Partners, Strava is seeking to bring fitness-minded people together.

In a press release, Michael Moritz, Chairman of Sequoia Capital said:

“Strava is building tomorrow’s sporting network in the manner that Facebook and LinkedIn have developed today’s social and professional networks. Even for the hapless and occasional athletes at Sequoia, Strava has become the essential and amusing way to post and compare our woeful performances and share them with friends and family,”

From using Strava Metro to map out a popular routine, to soon being able to map out a group run with similarly-conditioned strangers, Strava is aiming to becoming a social workout company. Strava already ties in with Instagram so hashtagging, taking morning sunrise pictures or anything that may catch one’s eye is quick and easy. Given the recent investment and the idea on how to use said investment, Strava CEO Mark Gainey was quoted as saying:

“Since day one we have focused on building a network that serves to motivate and entertain the world’s athletes. With Sequoia joining our team, we are better positioned to execute our mission and strengthen Strava’s leadership in digital sports.”

According to the company FAQ, Strava has collected over 300 billion GPS points and boasts over 2.5 million GPS tracked activities being uploaded each week. With funding in hand, a growing user base and a constantly expanding sample size, Strava appears to be the app of choice for many running and cycling enthusiasts.

We here at TechGraphs are big fans of Out of the Park Baseball (OOTP), and you should be too. It’s an immensely deep and feature-rich baseball simulator that allows you to create your own dream team using past or present players. Do to its extreme customizability, it also makes for some great thought experiments.

Recently, the New York Mets announced that they would, once again, be moving in the outfield fences in the right-center portion of Citi Field to make the park a little more hitter friendly. This will be the second time since 2012 the outfield fences have been tweaked with. The news lead to a myriad of jokes on Twitter, including this:

Queens, 2035: CitiField's dimensions are now 150 feet in all directions. Mets are out-homered, 1,215-1,049, and go 79-83

— Emma Span (@emmaspan) October 15, 2014

Which led to this:

@emmaspan @paul_boye I believe you CAN do that in @ootpbaseball

— dianagram (@dianagram) October 27, 2014

Which led to the fine folks at OOTP actually testing this theory out. Over on the OOTP blog, Brad Cook outlines just how he went about simulating a 2015 Mets season with a home park that was the Bandbox to Rule Them All.

Cook actually uses two methodologies, one with a straight 150-foot fence, and one with a slightly more realistically curved one. Click the link for the full details, but be prepared for Ike Davis to win the Triple Crown (and still be less valuable than Mike Trout). Needless to say, the Mets score a lot of runs and give up a lot of runs. But in one scenario, they actually manage to be a pretty decent team (there’s hope, Mets fans!)

OOTP is a wonderful game to play the “normal” way, but it’s tricks and tweaks like these that make it all the more enjoyable. On a similar note, friend of the site Patrick Dubuque performed a similar-ish experiment, creating four teams consisting of nothing but Adam Dunns, Koji Ueharas, Dee Gordons, and Bartolo Colons. This type of thing slices through the meaty side of life, and when the winter doldrums hit my abode, you can be sure that I’ll be experimenting like this until Spring Training starts.

(Header image via Cathy T)

Most everyone remembers the old “shin bone connected to the knee bone, knee bone connected to the thigh bone” song. While not exactly taught in medical school, everything in the leg is connected one way or another. And according to a recent study, calf muscles, not hamstrings may have more to do with ACL and knee injuries than previously thought.

The study was conducted by The University of Western Australia’s School of Sport Science as well as the University of Tennessee’s Exercise and Health program. The groups observed a series of Australian Rules football players each doing single leg jump landings while attempting to grab a football.

Analysts set up a series of 12-cameras to create a three-dimensional computer model of each football player’s jumping and landing. The findings surprised the researches and Assistant Professor Cyril Donnelly of UWA said:

“This was initially surprising as 30 years of clinical research has suggested the hamstring muscles were key players for supporting the knee during sporting tasks, We are not saying you don’t use your hamstrings, just not as much as we originally thought.”

The previously linked article states over 200,000 ACL injuries occur every year in the United States alone, and these numbers by the University of California, San Francisco claim approximately 70% of these injuries occur playing sports. Soccer, football, skiing and basketball being the primary sports behind ACL injuries.

Be it a figure skater coming off of a double-axel, a defender trying to head a corner kick out of his box or an outfielder leaping at the wall to rob a home run, one-leg jump landings are incredibly common in many sports. From an injury prevention standpoint or even rehabbing post-injury, perhaps we’ll begin to see trainers and medical staff focus more on the calf when dealing with ACL issues.

(Header photo via Becky Stern)

Cord-cutters looking for a device to stream their favorite (out-of-market, of course) sports have no shortage of options. Most gaming consoles have plenty of sports app offerings. Other products like Apple TV, Roku, and Chromecast have a lot of overlap in their app choices as well. For most, much of their decision comes down to which ecosystem in which they are already entrenched. Already bought a bunch of stuff on iTunes? Apple TV might be for you. People who use Google Play for a lot of purchases might find Chromecast to be more prudent. Recently, Amazon got into the streaming device game as well, offering the Fire TV that piggybacked on their ever-expanding package of services. Though the original Fire TV came in at a very reasonable $99, Amazon has just released the smaller Fire TV Stick for less than half of that. And if you’re an Amazon Prime member already, you can nab one for an even more enticing number — $19.

The Fire TV Stick and the already established (and well reviewed) Roku stick look a lot alike. While Roku tries to remain platform agnostic, the Fire TV Stick, like it’s predecessor, is heavily tied in to Amazon’s Prime Service, which offers TV and Movie rentals and purchases, free streaming of some content, and a streaming music catalog. The Stick is priced at $39, $4 more than a Chromecast and $11 less than a Roku Streaming Stick, but current Prime members can get it for less than a Jackson. Non-Prime users can even sign up for a 30-day free trial and still get the discount. Users of MLB.TV and NBA League Pass will be able to follow those sports with the respective apps on Fire TV Stick, and the device also offers support for WatchESPN. Of course, other services like Netflix and Hulu are also included.

The streaming device market is a competitive one. For my money, Roku still offers the best selection of sports-streaming apps. But if you’re already tied into the Amazon ecosystem, that tasty price point plus the added ability to watch baseball and basketball might just be enough to sway you.